It's always interesting to look at different rituals that go on in classrooms. These exercises practiced in the classrooms are important and proved to be affective. By doing the different types of exercises improvements like higher test grades, better learners, and even youth start to manager their own behaviors which is great. I love that Resilient Kids got to design the program needed for the youth they work with. I would love to these types of exercises focused on in more classrooms today so that youth can benefit from these calming rituals.